I’m all about helping women move, think & feel well. I believe so much in the importance of taking care of ourselves and finding ways to flourish because when we don’t, the world misses out on our awesomeness and the ripple effect of that could be devastating.
Women’s health is so important and it’s powerful.
We celebrated Women’s Health week in September, partnering with @bodybeyondbaby in support of @jeanhailes sharing the important message that you and your health matter.
Women’s health. Powerful stuff. Read on, for the series all about supporting women. In the series: periods, mental health, intimate relationships, sleep and more.
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