Hey lovely 👋, if we haven’t had a chance to meet yet, I’m Renee.
I thought I’d share some exciting news with you. Something I’ve been working on for a while. Something just for Mum’s and Mum’s to be in the Kiama area. A kind space that is FOR you and about you. Your space to be yourself.
Flourish Mama is a village for Mama’s helping you to move your body, to feel strong and capable and to remind you of your Awesomeness. It’s about encouraging you to take time for yourself, help you achieve your goals and help you connect with yourself again.
I’m really excited that I’m now offering Group Movement Sessions for Mama’s in the Kiama area. Group sessions are capped at 10 Mama’s per session which makes it a beautiful size for personal connection with me (your @mumsafe.com.au trainer) but most importantly with each other.
I believe all bodies are good bodies worthy of movement and joy, so Mama, let’s move!
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